26.6 km | 04:36:21 | 10:22/km日期: 2021-11-14 06:06 - 總爬升: 284 m - 地點: 杉林火山橋 - 天氣: 晴朗 - 平均心率: 135 - 卡路里: 2514 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'30" / 07'17" / 07'58" / 07'44" / 08'23" / 08'38" / 07'40" / 07'48" / 09'46" / 10'53" / 08'47" / 13'34" / 10'34" / 15'36" / 32'23" / 08'32" / 08'18" / 08'30" / 08'22" / 09'05" / 11'13" / 09'52" / 10'19" / 10'59" / 09'22" / 08'26" / 14'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'13") | 1000 / 1000 |
| 2 | | 07'17" | 1000 / 2000 |
| 3 | | 07'58" (+00'41") | 1000 / 3000 |
| 4 | | 07'43" (+00'26") | 1000 / 4000 |
| 5 | | 08'22" (+01'05") | 1000 / 5000 |
| 6 | | 08'37" (+01'20") | 1000 / 6000 |
| 7 | | 07'40" (+00'23") | 1000 / 7000 |
| 8 | | 07'48" (+00'31") | 1000 / 8000 |
| 9 | | 09'45" (+02'28") | 1000 / 9000 |
| 10 | | 10'53" (+03'36") | 1000 / 10000 |
| 11 | | 08'46" (+01'29") | 1000 / 11000 |
| 12 | | 13'33" (+06'16") | 1000 / 12000 |
| 13 | | 10'34" (+03'17") | 1000 / 13000 |
| 14 | | 15'35" (+08'18") | 1000 / 14000 |
| 15 | | 32'23" (+25'06") | 1000 / 15000 |
| 16 | | 08'32" (+01'15") | 1000 / 16000 |
| 17 | | 08'16" (+00'59") | 1000 / 17000 |
| 18 | | 08'30" (+01'13") | 1000 / 18000 |
| 19 | | 08'21" (+01'04") | 1000 / 19000 |
| 20 | | 09'05" (+01'48") | 1000 / 20000 |
| 21 | | 11'12" (+03'55") | 1000 / 21000 |
| 22 | | 09'51" (+02'34") | 1000 / 22000 |
| 23 | | 10'19" (+03'02") | 1000 / 23000 |
| 24 | | 10'59" (+03'42") | 1000 / 24000 |
| 25 | | 09'21" (+02'04") | 1000 / 25000 |
| 26 | | 08'26" (+01'09") | 1000 / 26000 |
| 27 | | 14'17" (+07'00") | 620 / 26620 |
高雄小郭哥
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丫拖3代 3代 累積 : 2983.0 km
展開計圈分析
