6.2 km | 00:31:12 | 05:01/km日期: 2015-05-15 21:21 - 卡路里: 560 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'13" / 05'08" / 05'06" / 05'05" / 04'50" / 04'41" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'31") | 1002 / 1002 |
2 | | 05'07" (+00'26") | 1008 / 2011 |
3 | | 05'05" (+00'24") | 1010 / 3022 |
4 | | 05'05" (+00'24") | 1007 / 4030 |
5 | | 04'49" (+00'08") | 1008 / 5038 |
6 | | 04'41" | 1001 / 6040 |
7 | | 04'29" | 215 / 6256 |
5月累積里程 :
48.72 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'08" | 00:10'21" |
3 | 05'06" | 00:15'27" |
4 | 05'05" | 00:20'32" |
5 | 04'50" | 00:25'22" |
6 | 04'41" | 00:30'03" |
6.2 | 05'38" | 00:31'12" |