12.3 km | 01:18:02 | 06:19/km日期: 2015-05-16 06:45 - 平均心率: 147 - 卡路里: 832 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'39" / 06'08" / 06'14" / 06'37" / 06'00" / 06'01" / 06'43" / 06'15" / 06'30" / 06'44" / 06'17" / 06'02" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 125.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'08" | 00:12'47" |
| 3 | 06'14" | 00:19'01" |
| 4 | 06'37" | 00:25'38" |
| 5 | 06'00" | 00:31'38" |
| 6 | 06'01" | 00:37'39" |
| 7 | 06'43" | 00:44'22" |
| 8 | 06'15" | 00:50'37" |
| 9 | 06'30" | 00:57'07" |
| 10 | 06'44" | 01:03'51" |
| 11 | 06'17" | 01:10'08" |
| 12 | 06'02" | 01:16'10" |
| 12.3 | 05'42" | 01:18'02" |
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