26.1 km | 02:57:13 | 06:47/km日期: 2021-11-14 08:21 - 平均心率: 145 - 卡路里: 1784 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 09'12" / 08'34" / 09'28" / 06'49" / 06'49" / 06'49" / 06'47" / 06'41" / 06'48" / 07'11" / 06'42" / 06'30" / 06'35" / 08'50" / 06'29" / 06'43" / 06'50" / 06'47" / 07'07" / 07'34" / 11'28" / 08'32" / 09'19" / 08'10" / 07'37" / 06'44" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'16") | 1000 / 1000 |
| 2 | | 06'53" (+01'27") | 1000 / 2000 |
| 3 | | 07'17" (+01'51") | 1000 / 3000 |
| 4 | | 06'49" (+01'23") | 1000 / 4000 |
| 5 | | 06'49" (+01'23") | 1000 / 5000 |
| 6 | | 06'48" (+01'22") | 1000 / 6000 |
| 7 | | 06'47" (+01'21") | 1000 / 7000 |
| 8 | | 06'41" (+01'15") | 1000 / 8000 |
| 9 | | 06'47" (+01'21") | 1000 / 9000 |
| 10 | | 07'10" (+01'44") | 1000 / 10000 |
| 11 | | 06'42" (+01'16") | 1000 / 11000 |
| 12 | | 06'29" (+01'03") | 1000 / 12000 |
| 13 | | 06'35" (+01'09") | 1000 / 13000 |
| 14 | | 06'31" (+01'05") | 1000 / 14000 |
| 15 | | 06'29" (+01'03") | 1000 / 15000 |
| 16 | | 06'42" (+01'16") | 1000 / 16000 |
| 17 | | 06'50" (+01'24") | 1000 / 17000 |
| 18 | | 06'46" (+01'20") | 1000 / 18000 |
| 19 | | 07'06" (+01'40") | 1000 / 19000 |
| 20 | | 07'33" (+02'07") | 1000 / 20000 |
| 21 | | 08'33" (+03'07") | 1000 / 21000 |
| 22 | | 06'53" (+01'27") | 1000 / 22000 |
| 23 | | 05'26" | 1000 / 23000 |
| 24 | | 05'35" (+00'09") | 1000 / 24000 |
| 25 | | 05'50" (+00'24") | 1000 / 25000 |
| 26 | | 06'43" (+01'17") | 1000 / 26000 |
| 27 | | 08'43" (+03'17") | 64 / 26064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 192.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 08'34" | 00:17'46" |
| 3 | 09'28" | 00:27'14" |
| 4 | 06'49" | 00:34'03" |
| 5 | 06'49" | 00:40'52" |
| 6 | 06'49" | 00:47'41" |
| 7 | 06'47" | 00:54'28" |
| 8 | 06'41" | 01:01'09" |
| 9 | 06'48" | 01:07'57" |
| 10 | 07'11" | 01:15'08" |
| 11 | 06'42" | 01:21'50" |
| 12 | 06'30" | 01:28'20" |
| 13 | 06'35" | 01:34'55" |
| 14 | 08'50" | 01:43'45" |
| 15 | 06'29" | 01:50'14" |
| 16 | 06'43" | 01:56'57" |
| 17 | 06'50" | 02:03'47" |
| 18 | 06'47" | 02:10'34" |
| 19 | 07'07" | 02:17'41" |
| 20 | 07'34" | 02:25'15" |
| 21 | 11'28" | 02:36'43" |
| 22 | 08'32" | 02:45'15" |
| 23 | 09'19" | 02:54'34" |
| 24 | 08'10" | 03:02'44" |
| 25 | 07'37" | 03:10'21" |
| 26 | 06'44" | 03:17'05" |
| 26.1 | 08'50" | 03:17'39" |
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