6.2 km | 00:22:28 | 03:36/km日期: 2015-05-13 17:51 - 卡路里: 566 Cal - 溫度: 29°C - 濕度: 74%
Pace: 03'38" / 03'36" / 03'38" / 03'33" / 03'40" / 03'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'28" | 402 / 402 |
| 2 | | 03'43" (+00'15") | 402 / 805 |
| 3 | | 03'28" | 406 / 1212 |
| 4 | | 03'38" (+00'10") | 411 / 1623 |
| 5 | | 03'37" (+00'09") | 409 / 2032 |
| 6 | | 03'40" (+00'12") | 407 / 2440 |
| 7 | | 03'36" (+00'08") | 402 / 2843 |
| 8 | | 03'35" (+00'07") | 399 / 3242 |
| 9 | | 03'35" (+00'07") | 416 / 3659 |
| 10 | | 03'36" (+00'08") | 392 / 4052 |
| 11 | | 03'41" (+00'13") | 406 / 4458 |
| 12 | | 03'38" (+00'10") | 406 / 4865 |
| 13 | | 03'33" (+00'05") | 417 / 5282 |
| 14 | | 03'36" (+00'08") | 397 / 5680 |
| 15 | | 03'32" (+00'04") | 394 / 6074 |
| 16 | | 03'33" (+00'05") | 159 / 6234 |
5月累積里程 :
224.45 km 
Mizuno wave spacer dyna 累積 :
1231.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 03'36" | 00:07'14" |
| 3 | 03'38" | 00:10'52" |
| 4 | 03'33" | 00:14'25" |
| 5 | 03'40" | 00:18'05" |
| 6 | 03'36" | 00:21'41" |
| 6.2 | 03'20" | 00:22'28" |
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