15.1 km | 01:22:36 | 05:29/km日期: 2015-05-14 20:06 - 總爬升: 108 m - 平均心率: 51 - 卡路里: 1294 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'44" / 05'15" / 05'34" / 05'27" / 05'40" / 05'43" / 05'52" / 05'44" / 05'44" / 05'45" / 05'09" / 05'06" / 05'05" / 05'08" / 04'53" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'49") | 1010 / 1010 |
| 2 | | 05'16" (+00'23") | 1002 / 2013 |
| 3 | | 05'33" (+00'40") | 1006 / 3020 |
| 4 | | 05'27" (+00'34") | 1011 / 4031 |
| 5 | | 05'39" (+00'46") | 1003 / 5035 |
| 6 | | 05'42" (+00'49") | 1009 / 6044 |
| 7 | | 05'50" (+00'57") | 1000 / 7044 |
| 8 | | 05'43" (+00'50") | 1017 / 8062 |
| 9 | | 05'44" (+00'51") | 998 / 9061 |
| 10 | | 05'42" (+00'49") | 1009 / 10071 |
| 11 | | 05'08" (+00'15") | 1002 / 11073 |
| 12 | | 05'06" (+00'13") | 1014 / 12087 |
| 13 | | 05'05" (+00'12") | 1004 / 13091 |
| 14 | | 05'04" (+00'11") | 1005 / 14097 |
| 15 | | 04'53" | 1016 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
144.41 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 05'34" | 00:16'33" |
| 4 | 05'27" | 00:22'00" |
| 5 | 05'40" | 00:27'40" |
| 6 | 05'43" | 00:33'23" |
| 7 | 05'52" | 00:39'15" |
| 8 | 05'44" | 00:44'59" |
| 9 | 05'44" | 00:50'43" |
| 10 | 05'45" | 00:56'28" |
| 11 | 05'09" | 01:01'37" |
| 12 | 05'06" | 01:06'43" |
| 13 | 05'05" | 01:11'48" |
| 14 | 05'08" | 01:16'56" |
| 15 | 04'53" | 01:21'49" |
| 15.1 | 13'16" | 01:22'36" |
展開計圈分析
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