11.9 km | 01:08:46 | 05:45/km日期: 2014-12-16 15:54 - 卡路里: 720 Cal - 總步數: 12110 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 50%
Pace: 06'41" / 06'18" / 05'58" / 05'51" / 05'51" / 05'43" / 05'39" / 05'29" / 05'24" / 05'14" / 05'17" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'26") | 1004 / 1004 | 168 / 89 |
| 2 | | 06'16" (+01'02") | 1000 / 2004 | 173 / 91 |
| 3 | | 05'59" (+00'45") | 998 / 3002 | 175 / 95 |
| 4 | | 05'52" (+00'38") | 1006 / 4008 | 175 / 96 |
| 5 | | 05'51" (+00'37") | 997 / 5006 | 175 / 97 |
| 6 | | 05'38" (+00'24") | 995 / 6001 | 176 / 100 |
| 7 | | 05'40" (+00'26") | 998 / 6999 | 177 / 99 |
| 8 | | 05'27" (+00'13") | 1006 / 8006 | 178 / 102 |
| 9 | | 05'22" (+00'08") | 1000 / 9007 | 176 / 105 |
| 10 | | 05'14" | 996 / 10004 | 180 / 105 |
| 11 | | 05'18" (+00'04") | 995 / 10999 | 179 / 105 |
| 12 | | 05'52" (+00'38") | 944 / 11943 | 172 / 98 |
12月累積里程 : 207.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'18" | 00:12'59" |
| 3 | 05'58" | 00:18'57" |
| 4 | 05'51" | 00:24'48" |
| 5 | 05'51" | 00:30'39" |
| 6 | 05'43" | 00:36'22" |
| 7 | 05'39" | 00:42'01" |
| 8 | 05'29" | 00:47'30" |
| 9 | 05'24" | 00:52'54" |
| 10 | 05'14" | 00:58'08" |
| 11 | 05'17" | 01:03'25" |
| 11.9 | 05'40" | 01:08'46" |
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