11.7 km | 01:12:32 | 06:10/km日期: 2014-12-12 15:03 - 卡路里: 707 Cal - 總步數: 12520 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 68%
Pace: 06'49" / 06'44" / 06'29" / 06'26" / 06'25" / 06'07" / 06'12" / 05'43" / 05'47" / 05'43" / 05'46" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'04") | 1009 / 1009 | 165 / 89 |
| 2 | | 06'45" (+01'04") | 996 / 2006 | 170 / 86 |
| 3 | | 06'31" (+00'50") | 1003 / 3009 | 171 / 89 |
| 4 | | 06'24" (+00'43") | 994 / 4004 | 171 / 90 |
| 5 | | 06'26" (+00'45") | 1006 / 5010 | 172 / 90 |
| 6 | | 06'08" (+00'27") | 997 / 6007 | 173 / 93 |
| 7 | | 06'08" (+00'27") | 997 / 7005 | 172 / 94 |
| 8 | | 05'45" (+00'04") | 1005 / 8010 | 175 / 98 |
| 9 | | 05'47" (+00'06") | 999 / 9010 | 173 / 99 |
| 10 | | 05'41" | 989 / 9999 | 177 / 99 |
| 11 | | 05'47" (+00'06") | 1008 / 11007 | 175 / 98 |
| 12 | | 06'10" (+00'29") | 725 / 11733 | 164 / 98 |
12月累積里程 : 207.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'44" | 00:13'33" |
| 3 | 06'29" | 00:20'02" |
| 4 | 06'26" | 00:26'28" |
| 5 | 06'25" | 00:32'53" |
| 6 | 06'07" | 00:39'00" |
| 7 | 06'12" | 00:45'12" |
| 8 | 05'43" | 00:50'55" |
| 9 | 05'47" | 00:56'42" |
| 10 | 05'43" | 01:02'25" |
| 11 | 05'46" | 01:08'11" |
| 11.7 | 05'55" | 01:12'32" |
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