16.5 km | 01:35:51 | 05:48/km日期: 2014-12-07 14:18 - 卡路里: 995 Cal - 總步數: 16974 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 54%
Pace: 07'35" / 04'34" / 05'40" / 06'25" / 06'37" / 05'32" / 05'44" / 05'41" / 05'30" / 05'26" / 05'32" / 05'44" / 05'31" / 05'49" / 05'44" / 05'40" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'51") | 1196 / 1196 | 171 / 91 |
| 2 | | 05'41" (+00'12") | 813 / 2010 | 175 / 100 |
| 3 | | 05'37" (+00'08") | 995 / 3005 | 177 / 100 |
| 4 | | 06'34" (+01'05") | 1002 / 4008 | 175 / 86 |
| 5 | | 06'38" (+01'09") | 997 / 5006 | 176 / 84 |
| 6 | | 05'30" (+00'01") | 1004 / 6010 | 178 / 101 |
| 7 | | 05'44" (+00'15") | 997 / 7008 | 177 / 98 |
| 8 | | 05'39" (+00'10") | 992 / 8000 | 177 / 99 |
| 9 | | 05'33" (+00'04") | 1002 / 9003 | 179 / 100 |
| 10 | | 05'29" | 1002 / 10006 | 180 / 101 |
| 11 | | 05'34" (+00'05") | 1005 / 11011 | 179 / 99 |
| 12 | | 05'39" (+00'10") | 994 / 12006 | 179 / 98 |
| 13 | | 05'38" (+00'09") | 995 / 13001 | 177 / 99 |
| 14 | | 05'44" (+00'15") | 1002 / 14004 | 175 / 99 |
| 15 | | 05'44" (+00'15") | 997 / 15002 | 176 / 98 |
| 16 | | 05'41" (+00'12") | 1007 / 16010 | 176 / 99 |
| 17 | | 05'33" (+00'04") | 500 / 16510 | 177 / 101 |
12月累積里程 : 207.64 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 04'34" | 00:12'09" |
| 3 | 05'40" | 00:17'49" |
| 4 | 06'25" | 00:24'14" |
| 5 | 06'37" | 00:30'51" |
| 6 | 05'32" | 00:36'23" |
| 7 | 05'44" | 00:42'07" |
| 8 | 05'41" | 00:47'48" |
| 9 | 05'30" | 00:53'18" |
| 10 | 05'26" | 00:58'44" |
| 11 | 05'32" | 01:04'16" |
| 12 | 05'44" | 01:10'00" |
| 13 | 05'31" | 01:15'31" |
| 14 | 05'49" | 01:21'20" |
| 15 | 05'44" | 01:27'04" |
| 16 | 05'40" | 01:32'44" |
| 16.5 | 06'05" | 01:35'51" |
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