6.2 km | 00:30:03 | 04:50/km日期: 2015-05-13 23:14 - 卡路里: 552 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'03" / 05'00" / 04'53" / 04'43" / 04'38" / 04'34" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'27") | 1006 / 1006 |
2 | | 04'57" (+00'23") | 1006 / 2012 |
3 | | 04'54" (+00'20") | 1010 / 3023 |
4 | | 04'43" (+00'09") | 1013 / 4036 |
5 | | 04'38" (+00'04") | 1004 / 5040 |
6 | | 04'34" | 999 / 6040 |
7 | | 04'27" | 227 / 6268 |
5月累積里程 :
48.72 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'00" | 00:10'03" |
3 | 04'53" | 00:14'56" |
4 | 04'43" | 00:19'39" |
5 | 04'38" | 00:24'17" |
6 | 04'34" | 00:28'51" |
6.2 | 05'36" | 00:30'03" |