14.2 km | 01:58:30 | 08:21/km日期: 2015-05-13 19:09 - 總爬升: 163 m - 卡路里: 1021 Cal - 總步數: 16498 - 平均步頻: 139 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 71%
Pace: 08'32" / 08'30" / 07'09" / 07'41" / 08'25" / 07'24" / 09'40" / 07'51" / 07'23" / 06'44" / 08'03" / 06'59" / 07'34" / 12'40" / 21'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+01'40") | 1006 / 1006 | 159 / 73 |
| 2 | | 08'29" (+01'41") | 1000 / 2006 | 164 / 71 |
| 3 | | 07'12" (+00'24") | 1002 / 3009 | 170 / 81 |
| 4 | | 07'37" (+00'49") | 995 / 4004 | 170 / 76 |
| 5 | | 08'27" (+01'39") | 1004 / 5009 | 154 / 76 |
| 6 | | 07'24" (+00'36") | 999 / 6009 | 174 / 77 |
| 7 | | 10'03" (+03'15") | 994 / 7003 | 110 / 89 |
| 8 | | 07'53" (+01'05") | 1006 / 8009 | 143 / 88 |
| 9 | | 07'14" (+00'26") | 995 / 9005 | 175 / 78 |
| 10 | | 06'48" | 995 / 10000 | 175 / 83 |
| 11 | | 08'04" (+01'16") | 1004 / 11004 | 126 / 97 |
| 12 | | 06'59" (+00'11") | 997 / 12001 | 175 / 81 |
| 13 | | 07'36" (+00'48") | 1008 / 13010 | 171 / 76 |
| 14 | | 13'24" (+06'36") | 989 / 13999 | 15 / 484 |
| 15 | | 15'39" (+08'51") | 178 / 14178 | 48 / 131 |
5月累積里程 : 155.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'30" | 00:17'02" |
| 3 | 07'09" | 00:24'11" |
| 4 | 07'41" | 00:31'52" |
| 5 | 08'25" | 00:40'17" |
| 6 | 07'24" | 00:47'41" |
| 7 | 09'40" | 00:57'21" |
| 8 | 07'51" | 01:05'12" |
| 9 | 07'23" | 01:12'35" |
| 10 | 06'44" | 01:19'19" |
| 11 | 08'03" | 01:27'22" |
| 12 | 06'59" | 01:34'21" |
| 13 | 07'34" | 01:41'55" |
| 14 | 12'40" | 01:54'35" |
| 14.2 | 21'52" | 01:58'30" |
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