7.0 km | 00:35:45 | 05:05/km日期: 2021-11-06 16:08 - 卡路里: 539 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'06" / 04'59" / 05'05" / 05'04" / 05'05" / 05'08" / 05'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'06") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'05" (+00'06") | 1000 / 3000 |
| 4 | | 05'03" (+00'04") | 1000 / 4000 |
| 5 | | 05'05" (+00'06") | 1000 / 5000 |
| 6 | | 05'07" (+00'08") | 1000 / 6000 |
| 7 | | 05'13" (+00'14") | 1000 / 7000 |
| 8 | | 05'06" (+00'07") | 21 / 7021 |
11月累積里程 : 25.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'59" | 00:10'05" |
| 3 | 05'05" | 00:15'10" |
| 4 | 05'04" | 00:20'14" |
| 5 | 05'05" | 00:25'19" |
| 6 | 05'08" | 00:30'27" |
| 7 | 05'13" | 00:35'40" |
| 7.0 | 05'28" | 00:35'47" |
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