10.0 km | 00:50:57 | 05:04/km日期: 2015-05-12 16:08 - 卡路里: 524 Cal - 溫度: 22°C - 濕度: 65%
Pace: 05'28" / 05'12" / 05'08" / 05'04" / 05'00" / 05'00" / 05'00" / 04'48" / 04'56" / 05'00" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'39") | 1006 / 1006 |
2 | | 05'15" (+00'23") | 994 / 2000 |
3 | | 05'08" (+00'16") | 1000 / 3000 |
4 | | 05'02" (+00'10") | 1014 / 4014 |
5 | | 05'05" (+00'13") | 990 / 5004 |
6 | | 04'58" (+00'06") | 996 / 6000 |
7 | | 04'59" (+00'07") | 1004 / 7004 |
8 | | 04'52" | 993 / 7997 |
9 | | 04'54" (+00'02") | 1006 / 9003 |
10 | | 05'03" (+00'11") | 1004 / 10007 |
11 | | 00'00" | 0 / 10007 |
5月累積里程 :
32.12 km Asics TARTHERZEAL 2 累積 :
891.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'12" | 00:10'40" |
3 | 05'08" | 00:15'48" |
4 | 05'04" | 00:20'52" |
5 | 05'00" | 00:25'52" |
6 | 05'00" | 00:30'52" |
7 | 05'00" | 00:35'52" |
8 | 04'48" | 00:40'40" |
9 | 04'56" | 00:45'36" |
10 | 05'00" | 00:50'36" |
10.0 | 28'34" | 00:50'48" |