10.4 km | 01:02:43 | 06:03/km日期: 2015-05-08 20:06 - 地點: 億載金城 - 卡路里: 522 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'56" / 06'38" / 05'55" / 06'43" / 06'06" / 06'34" / 06'12" / 06'13" / 06'09" / 06'05" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'04") | 1000 / 1000 |
2 | | 05'51" | 1000 / 2000 |
3 | | 05'55" (+00'04") | 1000 / 3000 |
4 | | 06'01" (+00'10") | 1000 / 4000 |
5 | | 06'05" (+00'14") | 1000 / 5000 |
6 | | 06'07" (+00'16") | 1000 / 6000 |
7 | | 06'11" (+00'20") | 1000 / 7000 |
8 | | 06'13" (+00'22") | 1000 / 8000 |
9 | | 06'08" (+00'17") | 1000 / 9000 |
10 | | 06'04" (+00'13") | 1000 / 10000 |
11 | | 06'01" (+00'10") | 354 / 10354 |
5月累積里程 :
100.71 km MIZUNO wave rider 18 累積 :
1551.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'38" | 00:12'34" |
3 | 05'55" | 00:18'29" |
4 | 06'43" | 00:25'12" |
5 | 06'06" | 00:31'18" |
6 | 06'34" | 00:37'52" |
7 | 06'12" | 00:44'04" |
8 | 06'13" | 00:50'17" |
9 | 06'09" | 00:56'26" |
10 | 06'05" | 01:02'31" |
10.4 | 06'00" | 01:04'39" |