13.2 km | 01:20:28 | 06:04/km日期: 2021-11-05 05:01 - 地點: 新莊大漢橋 - 天氣: 晴 - 卡路里: 656 Cal - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 06'06" / 06'04" / 05'57" / 06'11" / 06'01" / 06'08" / 06'04" / 06'03" / 06'21" / 05'45" / 06'08" / 05'52" / 06'06" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'09") | 998 / 998 |
2 | | 06'06" (+00'14") | 1007 / 2006 |
3 | | 05'54" (+00'02") | 988 / 2994 |
4 | | 06'10" (+00'18") | 1002 / 3997 |
5 | | 06'02" (+00'10") | 999 / 4996 |
6 | | 06'10" (+00'18") | 1005 / 6002 |
7 | | 06'04" (+00'12") | 997 / 7000 |
8 | | 06'02" (+00'10") | 1013 / 8014 |
9 | | 06'12" (+00'20") | 1009 / 9024 |
10 | | 05'52" | 992 / 10017 |
11 | | 06'04" (+00'12") | 997 / 11014 |
12 | | 05'56" (+00'04") | 1001 / 12016 |
13 | | 06'05" (+00'13") | 1004 / 13021 |
14 | | 05'35" | 259 / 13280 |
大漢溪大漢橋 >龍門路籃球場
# 港墘宮階梯休息
#明日楓林橋32k
11月累積里程 :
312.94 km 母子鱷魚 丫拖三代 白.黄 累積 :
1402.2 kmAndroid - samsung SM-G610Y 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'04" | 00:12'10" |
3 | 05'57" | 00:18'07" |
4 | 06'11" | 00:24'18" |
5 | 06'01" | 00:30'19" |
6 | 06'08" | 00:36'27" |
7 | 06'04" | 00:42'31" |
8 | 06'03" | 00:48'34" |
9 | 06'21" | 00:54'55" |
10 | 05'45" | 01:00'40" |
11 | 06'08" | 01:06'48" |
12 | 05'52" | 01:12'40" |
13 | 06'06" | 01:18'46" |
13.3 | 05'31" | 01:20'19" |