16.0 km | 01:28:17 | 05:30/km日期: 2015-05-11 20:20 - 平均心率: 58 - 卡路里: 1299 Cal - 溫度: 28°C - 濕度: 63%
Pace: 05'23" / 05'32" / 05'52" / 05'38" / 05'38" / 05'33" / 05'22" / 05'30" / 05'39" / 05'23" / 05'28" / 05'31" / 05'25" / 05'23" / 05'15" / 05'26" / 24'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 206.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'32" | 00:10'55" |
| 3 | 05'52" | 00:16'47" |
| 4 | 05'38" | 00:22'25" |
| 5 | 05'38" | 00:28'03" |
| 6 | 05'33" | 00:33'36" |
| 7 | 05'22" | 00:38'58" |
| 8 | 05'30" | 00:44'28" |
| 9 | 05'39" | 00:50'07" |
| 10 | 05'23" | 00:55'30" |
| 11 | 05'28" | 01:00'58" |
| 12 | 05'31" | 01:06'29" |
| 13 | 05'25" | 01:11'54" |
| 14 | 05'23" | 01:17'17" |
| 15 | 05'15" | 01:22'32" |
| 16 | 05'26" | 01:27'58" |
| 16.0 | 24'21" | 01:28'17" |
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