17.5 km | 01:45:31 | 06:01/km日期: 2021-11-03 21:19 - 平均心率: 132 - 卡路里: 852 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'12" / 06'26" / 06'03" / 09'57" / 05'57" / 05'54" / 05'52" / 05'43" / 06'04" / 05'50" / 06'26" / 05'50" / 06'04" / 06'11" / 06'12" / 06'35" / 06'17" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'18") | 1000 / 1000 |
| 2 | | 06'02" (+00'24") | 1000 / 2000 |
| 3 | | 06'02" (+00'24") | 1000 / 3000 |
| 4 | | 06'02" (+00'24") | 1000 / 4000 |
| 5 | | 05'56" (+00'18") | 1000 / 5000 |
| 6 | | 05'54" (+00'16") | 1000 / 6000 |
| 7 | | 05'51" (+00'13") | 1000 / 7000 |
| 8 | | 05'43" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'50" (+00'12") | 1000 / 10000 |
| 11 | | 06'01" (+00'23") | 1000 / 11000 |
| 12 | | 05'50" (+00'12") | 1000 / 12000 |
| 13 | | 06'03" (+00'25") | 1000 / 13000 |
| 14 | | 06'10" (+00'32") | 1000 / 14000 |
| 15 | | 06'12" (+00'34") | 1000 / 15000 |
| 16 | | 06'34" (+00'56") | 1000 / 16000 |
| 17 | | 06'16" (+00'38") | 1000 / 17000 |
| 18 | | 06'26" (+00'48") | 519 / 17519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 119.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'26" | 00:12'38" |
| 3 | 06'03" | 00:18'41" |
| 4 | 09'57" | 00:28'38" |
| 5 | 05'57" | 00:34'35" |
| 6 | 05'54" | 00:40'29" |
| 7 | 05'52" | 00:46'21" |
| 8 | 05'43" | 00:52'04" |
| 9 | 06'04" | 00:58'08" |
| 10 | 05'50" | 01:03'58" |
| 11 | 06'26" | 01:10'24" |
| 12 | 05'50" | 01:16'14" |
| 13 | 06'04" | 01:22'18" |
| 14 | 06'11" | 01:28'29" |
| 15 | 06'12" | 01:34'41" |
| 16 | 06'35" | 01:41'16" |
| 17 | 06'17" | 01:47'33" |
| 17.5 | 06'26" | 01:50'54" |
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