10.6 km | 00:54:01 | 05:05/km日期: 2021-11-03 20:21 - 卡路里: 572 Cal - 總步數: 9350 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 05'18" / 05'06" / 04'53" / 05'06" / 04'59" / 05'10" / 04'57" / 05'05" / 04'49" / 04'49" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'30") | 1003 / 1003 | 183 / 101 |
| 2 | | 05'12" (+00'21") | 1000 / 2003 | 177 / 107 |
| 3 | | 04'58" (+00'07") | 1003 / 3007 | 176 / 114 |
| 4 | | 05'07" (+00'16") | 1000 / 4007 | 172 / 113 |
| 5 | | 05'06" (+00'15") | 1002 / 5009 | 168 / 115 |
| 6 | | 05'12" (+00'21") | 1002 / 6012 | 170 / 112 |
| 7 | | 05'03" (+00'12") | 1002 / 7015 | 168 / 117 |
| 8 | | 05'09" (+00'18") | 1001 / 8017 | 172 / 112 |
| 9 | | 04'51" | 1003 / 9021 | 169 / 120 |
| 10 | | 04'54" (+00'03") | 1000 / 10022 | 172 / 118 |
| 11 | | 05'04" (+00'13") | 577 / 10599 | 169 / 116 |
11月累積里程 :
238.96 km 
asics Glideride 2 累積 :
925.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 04'53" | 00:15'17" |
| 4 | 05'06" | 00:20'23" |
| 5 | 04'59" | 00:25'22" |
| 6 | 05'10" | 00:30'32" |
| 7 | 04'57" | 00:35'29" |
| 8 | 05'05" | 00:40'34" |
| 9 | 04'49" | 00:45'23" |
| 10 | 04'49" | 00:50'12" |
| 10.6 | 06'21" | 00:54'01" |
展開計圈分析
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