12.0 km | 01:07:14 | 05:35/km日期: 2015-05-14 20:08 - 卡路里: 842 Cal - 溫度: 28°C - 濕度: 77%
Pace: 04'52" / 05'31" / 05'24" / 05'01" / 05'35" / 05'36" / 05'43" / 05'45" / 05'45" / 05'43" / 05'45" / 05'52" / 20'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 1002 / 1002 |
2 | | 05'31" (+00'40") | 1010 / 2013 |
3 | | 05'23" (+00'32") | 1010 / 3023 |
4 | | 05'01" (+00'10") | 1007 / 4031 |
5 | | 05'33" (+00'42") | 1009 / 5040 |
6 | | 05'38" (+00'47") | 998 / 6038 |
7 | | 05'40" (+00'49") | 1007 / 7046 |
8 | | 05'45" (+00'54") | 1013 / 8060 |
9 | | 05'45" (+00'54") | 1009 / 9069 |
10 | | 05'41" (+00'50") | 991 / 10061 |
11 | | 05'48" (+00'57") | 1019 / 11080 |
12 | | 05'50" (+00'59") | 1002 / 12083 |
5月累積里程 : 121.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'31" | 00:10'23" |
3 | 05'24" | 00:15'47" |
4 | 05'01" | 00:20'48" |
5 | 05'35" | 00:26'23" |
6 | 05'36" | 00:31'59" |
7 | 05'43" | 00:37'42" |
8 | 05'45" | 00:43'27" |
9 | 05'45" | 00:49'12" |
10 | 05'43" | 00:54'55" |
11 | 05'45" | 01:00'40" |
12 | 05'52" | 01:06'32" |
12.0 | 20'35" | 01:07'14" |