22.1 km | 02:18:59 | 06:18/km日期: 2021-11-02 17:40 - 總爬升: 384 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 147 - 卡路里: 1388 Cal - 總步數: 23958 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'54" / 05'48" / 06'17" / 06'08" / 05'34" / 06'01" / 05'32" / 05'43" / 05'05" / 05'36" / 04'48" / 04'43" / 05'54" / 06'39" / 05'52" / 08'35" / 07'50" / 07'45" / 06'40" / 06'56" / 05'19" / 08'21" / 39'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'13") | 1001 / 1001 | 172 / 97 |
2 | | 05'49" (+01'06") | 1002 / 2003 | 180 / 95 |
3 | | 06'21" (+01'38") | 1000 / 3004 | 180 / 86 |
4 | | 06'06" (+01'23") | 1000 / 4004 | 181 / 89 |
5 | | 05'34" (+00'51") | 1001 / 5005 | 184 / 97 |
6 | | 06'05" (+01'22") | 1000 / 6006 | 181 / 90 |
7 | | 05'28" (+00'45") | 1001 / 7007 | 185 / 98 |
8 | | 05'43" (+01'00") | 1003 / 8010 | 182 / 95 |
9 | | 05'05" (+00'22") | 1003 / 9013 | 187 / 104 |
10 | | 05'37" (+00'54") | 1001 / 10014 | 178 / 99 |
11 | | 04'49" (+00'06") | 1000 / 11015 | 190 / 108 |
12 | | 04'43" | 1001 / 12017 | 192 / 109 |
13 | | 06'02" (+01'19") | 1000 / 13017 | 176 / 93 |
14 | | 06'48" (+02'05") | 1002 / 14019 | 162 / 90 |
15 | | 05'41" (+00'58") | 1000 / 15020 | 183 / 95 |
16 | | 08'55" (+04'12") | 1000 / 16020 | 130 / 85 |
17 | | 07'50" (+03'07") | 1000 / 17020 | 164 / 77 |
18 | | 07'43" (+03'00") | 1000 / 18020 | 164 / 78 |
19 | | 07'09" (+02'26") | 1002 / 19023 | 168 / 83 |
20 | | 06'16" (+01'33") | 1003 / 20026 | 180 / 88 |
21 | | 05'23" (+00'40") | 1002 / 21029 | 184 / 100 |
22 | | 09'20" (+04'37") | 1000 / 22029 | 139 / 76 |
23 | | 12'11" (+07'28") | 16 / 22046 | 130 / 63 |
彰化陳順天
彰化陳順天