7.2 km | 00:49:42 | 06:51/km日期: 2021-11-02 18:27 - 卡路里: 531 Cal - 平均步頻: 156
Pace: 07'04" / 06'38" / 06'41" / 06'39" / 07'32" / 07'09" / 06'24" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'40") | 1000 / 1000 |
| 2 | | 06'35" (+00'11") | 1000 / 2000 |
| 3 | | 06'41" (+00'17") | 1000 / 3000 |
| 4 | | 06'38" (+00'14") | 1000 / 4000 |
| 5 | | 07'31" (+01'07") | 1000 / 5000 |
| 6 | | 07'08" (+00'44") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'29" (+00'05") | 249 / 7249 |
11月累積里程 : 61.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'38" | 00:13'42" |
| 3 | 06'41" | 00:20'23" |
| 4 | 06'39" | 00:27'02" |
| 5 | 07'32" | 00:34'34" |
| 6 | 07'09" | 00:41'43" |
| 7 | 06'24" | 00:48'07" |
| 7.2 | 06'28" | 00:49'44" |
展開計圈分析
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