22.0 km | 02:01:59 | 05:32/km日期: 2015-05-09 05:36 - 卡路里: 1188 Cal - 總步數: 22468 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'53" / 05'21" / 05'12" / 05'09" / 05'01" / 05'12" / 05'03" / 05'15" / 05'15" / 05'12" / 05'18" / 06'15" / 05'21" / 05'26" / 05'23" / 05'27" / 05'38" / 05'31" / 06'40" / 05'34" / 05'59" / 06'19" / 64'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'48") | 1007 / 1007 | 181 / 94 |
2 | | 05'21" (+00'19") | 998 / 2006 | 189 / 98 |
3 | | 05'12" (+00'10") | 999 / 3006 | 191 / 100 |
4 | | 05'09" (+00'07") | 997 / 4003 | 191 / 100 |
5 | | 05'02" | 1004 / 5007 | 192 / 103 |
6 | | 05'10" (+00'08") | 996 / 6003 | 191 / 101 |
7 | | 05'06" (+00'04") | 999 / 7003 | 192 / 102 |
8 | | 05'13" (+00'11") | 1004 / 8008 | 190 / 100 |
9 | | 05'15" (+00'13") | 998 / 9006 | 190 / 99 |
10 | | 05'13" (+00'11") | 993 / 9999 | 191 / 99 |
11 | | 05'15" (+00'13") | 1006 / 11006 | 190 / 99 |
12 | | 06'17" (+01'15") | 992 / 11999 | 167 / 94 |
13 | | 05'21" (+00'19") | 1007 / 13007 | 190 / 98 |
14 | | 05'27" (+00'25") | 996 / 14004 | 188 / 97 |
15 | | 05'23" (+00'21") | 998 / 15002 | 188 / 98 |
16 | | 05'25" (+00'23") | 1003 / 16006 | 185 / 99 |
17 | | 05'38" (+00'36") | 993 / 16999 | 182 / 97 |
18 | | 05'33" (+00'31") | 1000 / 17999 | 185 / 97 |
19 | | 06'37" (+01'35") | 1005 / 19005 | 154 / 97 |
20 | | 05'36" (+00'34") | 1000 / 20006 | 188 / 94 |
21 | | 05'58" (+00'56") | 994 / 21000 | 178 / 93 |
22 | | 06'43" (+01'41") | 999 / 21999 | 165 / 89 |
23 | | 09'48" (+04'46") | 8 / 22008 | 144 / 70 |
5月累積里程 : 271.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'21" | 00:11'14" |
3 | 05'12" | 00:16'26" |
4 | 05'09" | 00:21'35" |
5 | 05'01" | 00:26'36" |
6 | 05'12" | 00:31'48" |
7 | 05'03" | 00:36'51" |
8 | 05'15" | 00:42'06" |
9 | 05'15" | 00:47'21" |
10 | 05'12" | 00:52'33" |
11 | 05'18" | 00:57'51" |
12 | 06'15" | 01:04'06" |
13 | 05'21" | 01:09'27" |
14 | 05'26" | 01:14'53" |
15 | 05'23" | 01:20'16" |
16 | 05'27" | 01:25'43" |
17 | 05'38" | 01:31'21" |
18 | 05'31" | 01:36'52" |
19 | 06'40" | 01:43'32" |
20 | 05'34" | 01:49'06" |
21 | 05'59" | 01:55'05" |
22 | 06'19" | 02:01'24" |
22.0 | 61'24" | 02:01'59" |