7.6 km | 01:24:58 | 11:09/km日期: 2021-11-01 14:53 - 卡路里: 404 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 11'22" / 10'42" / 10'31" / 10'29" / 10'26" / 10'55" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'40" (+01'15") | 1000 / 1000 |
2 | | 10'42" (+00'17") | 1000 / 2000 |
3 | | 10'30" (+00'05") | 1000 / 3000 |
4 | | 10'29" (+00'04") | 1000 / 4000 |
5 | | 10'25" | 1000 / 5000 |
6 | | 10'54" (+00'29") | 1000 / 6000 |
7 | | 12'29" (+02'04") | 1000 / 7000 |
8 | | 12'30" (+02'05") | 621 / 7621 |
11月累積里程 : 124.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'22" | 00:11'22" |
2 | 10'42" | 00:22'04" |
3 | 10'31" | 00:32'35" |
4 | 10'29" | 00:43'04" |
5 | 10'26" | 00:53'30" |
6 | 10'55" | 01:04'25" |
7.6 | 02'45" | 01:08'54" |