33.8 km | 04:20:46 | 07:42/km日期: 2021-10-31 08:43 - 總爬升: 368 m - 卡路里: 1827 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 34'19" / 41'05" / 58'24" / 32'02" / 07'22" / 00'03" / 02'01" / 01'30" / 01'40" / 01'31" / 01'29" / 01'40" / 01'52" / 07'05" / 00'00" / 01'45" / 02'39" / 08'30" / 01'35" / 01'32" / 02'10" / 02'32" / 01'54" / 01'27" / 01'58" / 01'14" / 01'17" / 01'33" / 01'14" / 01'21" / 01'24" / 02'00" / 02'42" / 16'58" / 15'34" /
10月累積里程 : 169.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'19" | 00:34'19" |
2 | 41'05" | 01:15'24" |
3 | 58'24" | 02:13'48" |
4 | 32'02" | 02:45'50" |
5 | 07'22" | 02:53'12" |
6 | 00'03" | 02:53'15" |
7 | 02'01" | 02:55'16" |
8 | 01'30" | 02:56'46" |
9 | 01'40" | 02:58'26" |
10 | 01'31" | 02:59'57" |
11 | 01'29" | 03:01'26" |
12 | 01'40" | 03:03'06" |
13 | 01'52" | 03:04'58" |
14 | 07'05" | 03:12'03" |
15 | --'--" | 03:12'03" |
16 | 01'45" | 03:13'48" |
17 | 02'39" | 03:16'27" |
18 | 08'30" | 03:24'57" |
19 | 01'35" | 03:26'32" |
20 | 01'32" | 03:28'04" |
21 | 02'10" | 03:30'14" |
22 | 02'32" | 03:32'46" |
23 | 01'54" | 03:34'40" |
24 | 01'27" | 03:36'07" |
25 | 01'58" | 03:38'05" |
26 | 01'14" | 03:39'19" |
27 | 01'17" | 03:40'36" |
28 | 01'33" | 03:42'09" |
29 | 01'14" | 03:43'23" |
30 | 01'21" | 03:44'44" |
31 | 01'24" | 03:46'08" |
32 | 02'00" | 03:48'08" |
33 | 02'42" | 03:50'50" |
34 | 16'58" | 04:07'48" |
33.8 | -79'-24" | 04:20'49" |