12.1 km | 01:01:38 | 05:06/km日期: 2015-05-06 21:56 - 卡路里: 1092 Cal - 溫度: 25°C - 濕度: 68%
Pace: 04'55" / 04'53" / 05'02" / 05'09" / 05'09" / 05'09" / 05'13" / 05'06" / 05'08" / 05'14" / 05'10" / 04'56" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'02") | 1005 / 1005 |
| 2 | | 04'52" | 1007 / 2013 |
| 3 | | 05'03" (+00'11") | 998 / 3011 |
| 4 | | 05'08" (+00'16") | 1011 / 4022 |
| 5 | | 05'09" (+00'17") | 999 / 5022 |
| 6 | | 05'08" (+00'16") | 1008 / 6031 |
| 7 | | 05'13" (+00'21") | 1002 / 7034 |
| 8 | | 05'06" (+00'14") | 1008 / 8042 |
| 9 | | 05'08" (+00'16") | 1008 / 9050 |
| 10 | | 05'13" (+00'21") | 1004 / 10055 |
| 11 | | 05'09" (+00'17") | 999 / 11055 |
| 12 | | 04'54" (+00'02") | 1015 / 12070 |
5月累積里程 : 103.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'53" | 00:09'48" |
| 3 | 05'02" | 00:14'50" |
| 4 | 05'09" | 00:19'59" |
| 5 | 05'09" | 00:25'08" |
| 6 | 05'09" | 00:30'17" |
| 7 | 05'13" | 00:35'30" |
| 8 | 05'06" | 00:40'36" |
| 9 | 05'08" | 00:45'44" |
| 10 | 05'14" | 00:50'58" |
| 11 | 05'10" | 00:56'08" |
| 12 | 04'56" | 01:01'04" |
| 12.1 | 09'56" | 01:01'38" |
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