6.0 km | 00:32:41 | 05:26/km日期: 2015-05-09 10:35 - 地點: 法國 - 卡路里: 379 Cal
Pace: 04'51" / 05'26" / 05'26" / 05'42" / 05'23" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 05'25" (+00'34") | 1000 / 2000 |
| 3 | | 05'26" (+00'35") | 1000 / 3000 |
| 4 | | 05'41" (+00'50") | 1000 / 4000 |
| 5 | | 05'22" (+00'31") | 1000 / 5000 |
| 6 | | 05'49" (+00'58") | 1000 / 6000 |
| 7 | | 05'03" (+00'12") | 9 / 6009 |
5月累積里程 :
56.13 km 
Vibram KMD Sport LS 累積 :
2313.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'26" | 00:10'17" |
| 3 | 05'26" | 00:15'43" |
| 4 | 05'42" | 00:21'25" |
| 5 | 05'23" | 00:26'48" |
| 6 | 05'49" | 00:32'37" |
| 6.0 | 05'23" | 00:32'40" |
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