12.2 km | 01:25:00 | 06:58/km日期: 2021-10-28 19:42 - 平均心率: 124 - 卡路里: 508 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 07'45" / 06'32" / 06'35" / 06'28" / 06'34" / 06'35" / 06'46" / 09'13" / 06'57" / 06'49" / 06'43" / 06'38" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'19") | 1000 / 1000 |
| 2 | | 06'32" (+00'04") | 1000 / 2000 |
| 3 | | 06'34" (+00'06") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 06'34" (+00'06") | 1000 / 5000 |
| 6 | | 06'34" (+00'06") | 1000 / 6000 |
| 7 | | 06'46" (+00'18") | 1000 / 7000 |
| 8 | | 09'12" (+02'44") | 1000 / 8000 |
| 9 | | 06'56" (+00'28") | 1000 / 9000 |
| 10 | | 06'49" (+00'21") | 1000 / 10000 |
| 11 | | 06'42" (+00'14") | 1000 / 11000 |
| 12 | | 06'37" (+00'09") | 1000 / 12000 |
| 13 | | 06'53" (+00'25") | 201 / 12201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
469.22 km 
母子鱷 小藍4號 累積 :
1057.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'32" | 00:14'17" |
| 3 | 06'35" | 00:20'52" |
| 4 | 06'28" | 00:27'20" |
| 5 | 06'34" | 00:33'54" |
| 6 | 06'35" | 00:40'29" |
| 7 | 06'46" | 00:47'15" |
| 8 | 09'13" | 00:56'28" |
| 9 | 06'57" | 01:03'25" |
| 10 | 06'49" | 01:10'14" |
| 11 | 06'43" | 01:16'57" |
| 12 | 06'38" | 01:23'35" |
| 12.2 | 06'51" | 01:24'58" |
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