10.0 km | 00:54:14 | 05:24/km日期: 2015-05-07 18:52 - 卡路里: 865 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'31" / 04'51" / 04'54" / 05'07" / 05'21" / 05'38" / 05'36" / 05'35" / 06'05" / 05'16" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 991 / 991 |
| 2 | | 04'53" (+00'01") | 1010 / 2001 |
| 3 | | 04'52" | 1004 / 3006 |
| 4 | | 05'07" (+00'15") | 991 / 3997 |
| 5 | | 05'22" (+00'30") | 1014 / 5012 |
| 6 | | 05'36" (+00'44") | 1010 / 6023 |
| 7 | | 05'37" (+00'45") | 1001 / 7024 |
| 8 | | 05'32" (+00'40") | 1003 / 8027 |
| 9 | | 06'07" (+01'15") | 1000 / 9027 |
| 10 | | 05'14" (+00'22") | 1004 / 10032 |
5月累積里程 : 68.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'51" | 00:10'22" |
| 3 | 04'54" | 00:15'16" |
| 4 | 05'07" | 00:20'23" |
| 5 | 05'21" | 00:25'44" |
| 6 | 05'38" | 00:31'22" |
| 7 | 05'36" | 00:36'58" |
| 8 | 05'35" | 00:42'33" |
| 9 | 06'05" | 00:48'38" |
| 10 | 05'16" | 00:53'54" |
| 10.0 | 14'29" | 00:54'14" |
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