7.5 km | 00:45:54 | 06:05/km日期: 2021-10-28 18:31 - 總爬升: 245 m - 卡路里: 554 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'28" / 06'11" / 05'50" / 06'04" / 06'05" / 06'05" / 06'03" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'39") | 1000 / 1000 |
| 2 | | 06'10" (+00'21") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'04" (+00'15") | 1000 / 4000 |
| 5 | | 06'04" (+00'15") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 05'56" (+00'07") | 528 / 7528 |
10月累積里程 : 211.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'11" | 00:12'39" |
| 3 | 05'50" | 00:18'29" |
| 4 | 06'04" | 00:24'33" |
| 5 | 06'05" | 00:30'38" |
| 6 | 06'05" | 00:36'43" |
| 7 | 06'03" | 00:42'46" |
| 7.5 | 05'57" | 00:45'55" |
展開計圈分析
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