21.5 km | 02:22:12 | 06:36/km日期: 2015-05-10 05:57 - 卡路里: 1531 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'53" / 06'19" / 06'07" / 06'16" / 06'07" / 06'05" / 06'14" / 06'16" / 06'15" / 06'10" / 06'27" / 06'24" / 06'29" / 06'23" / 06'38" / 06'45" / 06'51" / 07'07" / 07'11" / 07'48" / 07'20" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1002 / 1002 |
| 2 | | 06'19" (+00'27") | 1004 / 2006 |
| 3 | | 06'05" (+00'13") | 998 / 3005 |
| 4 | | 06'16" (+00'24") | 1008 / 4013 |
| 5 | | 06'05" (+00'13") | 1006 / 5019 |
| 6 | | 06'05" (+00'13") | 1008 / 6028 |
| 7 | | 06'15" (+00'23") | 1012 / 7040 |
| 8 | | 06'15" (+00'23") | 1007 / 8047 |
| 9 | | 06'13" (+00'21") | 1004 / 9052 |
| 10 | | 06'10" (+00'18") | 1014 / 10066 |
| 11 | | 06'30" (+00'38") | 1007 / 11074 |
| 12 | | 06'22" (+00'30") | 1005 / 12080 |
| 13 | | 06'29" (+00'37") | 1008 / 13088 |
| 14 | | 06'23" (+00'31") | 1016 / 14105 |
| 15 | | 06'40" (+00'48") | 1003 / 15108 |
| 16 | | 06'42" (+00'50") | 1010 / 16119 |
| 17 | | 06'54" (+01'02") | 1011 / 17130 |
| 18 | | 07'07" (+01'15") | 1007 / 18137 |
| 19 | | 07'13" (+01'21") | 1004 / 19141 |
| 20 | | 07'52" (+02'00") | 1013 / 20154 |
| 21 | | 07'12" (+01'20") | 1003 / 21158 |
| 22 | | 07'20" (+01'28") | 544 / 21702 |
5月累積里程 : 121.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'19" | 00:12'12" |
| 3 | 06'07" | 00:18'19" |
| 4 | 06'16" | 00:24'35" |
| 5 | 06'07" | 00:30'42" |
| 6 | 06'05" | 00:36'47" |
| 7 | 06'14" | 00:43'01" |
| 8 | 06'16" | 00:49'17" |
| 9 | 06'15" | 00:55'32" |
| 10 | 06'10" | 01:01'42" |
| 11 | 06'27" | 01:08'09" |
| 12 | 06'24" | 01:14'33" |
| 13 | 06'29" | 01:21'02" |
| 14 | 06'23" | 01:27'25" |
| 15 | 06'38" | 01:34'03" |
| 16 | 06'45" | 01:40'48" |
| 17 | 06'51" | 01:47'39" |
| 18 | 07'07" | 01:54'46" |
| 19 | 07'11" | 02:01'57" |
| 20 | 07'48" | 02:09'45" |
| 21 | 07'20" | 02:17'05" |
| 21.5 | 09'28" | 02:22'12" |
留言 
展開計圈分析
