8.0 km | 00:49:17 | 06:09/km日期: 2021-10-26 17:15 - 卡路里: 614 Cal - 平均步頻: 156
Pace: 07'19" / 05'57" / 06'00" / 05'55" / 06'25" / 05'17" / 06'24" / 05'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'03") | 1000 / 1000 |
| 2 | | 05'56" (+00'40") | 1000 / 2000 |
| 3 | | 06'00" (+00'44") | 1000 / 3000 |
| 4 | | 05'54" (+00'38") | 1000 / 4000 |
| 5 | | 06'25" (+01'09") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 06'23" (+01'07") | 1000 / 7000 |
| 8 | | 05'56" (+00'40") | 1000 / 8000 |
| 9 | | 05'10" | 12 / 8012 |
10月累積里程 : 201.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'57" | 00:13'16" |
| 3 | 06'00" | 00:19'16" |
| 4 | 05'55" | 00:25'11" |
| 5 | 06'25" | 00:31'36" |
| 6 | 05'17" | 00:36'53" |
| 7 | 06'24" | 00:43'17" |
| 8 | 05'56" | 00:49'13" |
| 8.0 | 05'10" | 00:49'17" |
展開計圈分析
留言 
