10.0 km | 01:00:21 | 06:02/km日期: 2021-10-27 19:34 - 卡路里: 811 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'18" / 06'18" / 06'17" / 06'26" / 06'21" / 10'27" / 05'45" / 05'38" / 05'30" / 05'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'52") | 1000 / 1000 |
2 | | 06'17" (+00'51") | 1000 / 2000 |
3 | | 06'17" (+00'51") | 1000 / 3000 |
4 | | 06'26" (+01'00") | 1000 / 4000 |
5 | | 06'20" (+00'54") | 1000 / 5000 |
6 | | 06'21" (+00'55") | 1000 / 6000 |
7 | | 05'44" (+00'18") | 1000 / 7000 |
8 | | 05'37" (+00'11") | 1000 / 8000 |
9 | | 05'30" (+00'04") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 04'16" | 3 / 10003 |
10月累積里程 : 130.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'18" | 00:12'36" |
3 | 06'17" | 00:18'53" |
4 | 06'26" | 00:25'19" |
5 | 06'21" | 00:31'40" |
6 | 10'27" | 00:42'07" |
7 | 05'45" | 00:47'52" |
8 | 05'38" | 00:53'30" |
9 | 05'30" | 00:59'00" |
10 | 05'26" | 01:04'26" |
10.0 | 04'44" | 01:04'27" |