7.1 km | 00:39:10 | 05:30/km日期: 2021-10-27 18:45 - 卡路里: 521 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'15" / 05'54" / 05'37" / 05'25" / 05'15" / 05'11" / 05'00" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'15") | 1000 / 1000 |
2 | | 05'54" (+00'55") | 1000 / 2000 |
3 | | 05'37" (+00'38") | 1000 / 3000 |
4 | | 05'24" (+00'25") | 1000 / 4000 |
5 | | 05'15" (+00'16") | 1000 / 5000 |
6 | | 05'10" (+00'11") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'06" (+00'07") | 109 / 7109 |
10月累積里程 : 211.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'54" | 00:12'09" |
3 | 05'37" | 00:17'46" |
4 | 05'25" | 00:23'11" |
5 | 05'15" | 00:28'26" |
6 | 05'11" | 00:33'37" |
7 | 05'00" | 00:38'37" |
7.1 | 05'00" | 00:39'10" |