7.0 km | 00:56:35 | 08:02/km日期: 2021-10-28 18:40 - 卡路里: 476 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'36" / 06'56" / 07'15" / 08'24" / 06'19" / 07'17" / 132'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'16") | 1000 / 1000 |
2 | | 06'56" (+00'38") | 1000 / 2000 |
3 | | 07'15" (+00'57") | 1000 / 3000 |
4 | | 08'23" (+02'05") | 1000 / 4000 |
5 | | 06'18" | 1000 / 5000 |
6 | | 07'18" (+01'00") | 1000 / 6000 |
7 | | 13'20" (+07'02") | 1000 / 7000 |
8 | | 14'01" (+07'43") | 32 / 7032 |
10月累積里程 : 82.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'56" | 00:13'32" |
3 | 07'15" | 00:20'47" |
4 | 08'24" | 00:29'11" |
5 | 06'19" | 00:35'30" |
6 | 07'17" | 00:42'47" |
7.0 | 04'05" | 00:47'01" |