10.3 km | 01:05:52 | 06:25/km日期: 2021-10-26 19:32 - 卡路里: 836 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'24" / 06'10" / 06'28" / 06'16" / 21'09" / 06'23" / 06'34" / 06'33" / 06'23" / 06'18" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'13") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'27" (+00'17") | 1000 / 3000 |
| 4 | | 06'16" (+00'06") | 1000 / 4000 |
| 5 | | 06'46" (+00'36") | 1000 / 5000 |
| 6 | | 06'22" (+00'12") | 1000 / 6000 |
| 7 | | 06'34" (+00'24") | 1000 / 7000 |
| 8 | | 06'33" (+00'23") | 1000 / 8000 |
| 9 | | 06'22" (+00'12") | 1000 / 9000 |
| 10 | | 06'18" (+00'08") | 1000 / 10000 |
| 11 | | 06'15" (+00'05") | 260 / 10260 |
10月累積里程 : 130.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 06'28" | 00:19'02" |
| 4 | 06'16" | 00:25'18" |
| 5 | 21'09" | 00:46'27" |
| 6 | 06'23" | 00:52'50" |
| 7 | 06'34" | 00:59'24" |
| 8 | 06'33" | 01:05'57" |
| 9 | 06'23" | 01:12'20" |
| 10 | 06'18" | 01:18'38" |
| 10.3 | 06'16" | 01:20'16" |
展開計圈分析
留言 
