14.8 km | 01:38:33 | 06:40/km日期: 2021-10-26 21:02 - 平均心率: 151 - 卡路里: 1227 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 07'43" / 06'46" / 06'45" / 06'59" / 06'52" / 06'40" / 06'16" / 05'59" / 09'27" / 06'31" / 07'06" / 07'01" / 08'37" / 07'10" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'50") | 1000 / 1000 |
| 2 | | 06'46" (+00'47") | 1000 / 2000 |
| 3 | | 06'44" (+00'45") | 1000 / 3000 |
| 4 | | 06'59" (+01'00") | 1000 / 4000 |
| 5 | | 06'52" (+00'53") | 1000 / 5000 |
| 6 | | 06'40" (+00'41") | 1000 / 6000 |
| 7 | | 06'15" (+00'16") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'30" (+00'31") | 1000 / 9000 |
| 10 | | 06'31" (+00'32") | 1000 / 10000 |
| 11 | | 07'05" (+01'06") | 1000 / 11000 |
| 12 | | 07'01" (+01'02") | 1000 / 12000 |
| 13 | | 06'28" (+00'29") | 1000 / 13000 |
| 14 | | 07'10" (+01'11") | 1000 / 14000 |
| 15 | | 06'02" (+00'03") | 767 / 14767 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 135.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'46" | 00:14'29" |
| 3 | 06'45" | 00:21'14" |
| 4 | 06'59" | 00:28'13" |
| 5 | 06'52" | 00:35'05" |
| 6 | 06'40" | 00:41'45" |
| 7 | 06'16" | 00:48'01" |
| 8 | 05'59" | 00:54'00" |
| 9 | 09'27" | 01:03'27" |
| 10 | 06'31" | 01:09'58" |
| 11 | 07'06" | 01:17'04" |
| 12 | 07'01" | 01:24'05" |
| 13 | 08'37" | 01:32'42" |
| 14 | 07'10" | 01:39'52" |
| 14.8 | 06'03" | 01:44'31" |
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