10.0 km | 00:54:22 | 05:25/km日期: 2015-05-07 20:01 - 地點: 北體 - 卡路里: 775 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'12" / 06'19" / 06'01" / 05'51" / 05'52" / 06'15" / 05'58" / 05'50" / 05'33" / 51'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'41") | 394 / 394 |
2 | | 06'28" (+01'15") | 396 / 791 |
3 | | 06'28" (+01'15") | 406 / 1197 |
4 | | 06'13" (+01'00") | 394 / 1591 |
5 | | 06'02" (+00'49") | 405 / 1997 |
6 | | 06'07" (+00'54") | 410 / 2408 |
7 | | 05'58" (+00'45") | 392 / 2801 |
8 | | 05'51" (+00'38") | 409 / 3210 |
9 | | 06'00" (+00'47") | 405 / 3616 |
10 | | 05'41" (+00'28") | 395 / 4011 |
11 | | 06'08" (+00'55") | 392 / 4404 |
12 | | 05'51" (+00'38") | 401 / 4805 |
13 | | 05'50" (+00'37") | 404 / 5210 |
14 | | 06'15" (+01'02") | 409 / 5620 |
15 | | 06'07" (+00'54") | 405 / 6025 |
16 | | 06'18" (+01'05") | 388 / 6414 |
17 | | 05'39" (+00'26") | 403 / 6818 |
18 | | 06'10" (+00'57") | 404 / 7222 |
19 | | 05'36" (+00'23") | 401 / 7624 |
20 | | 06'36" (+01'23") | 395 / 8020 |
21 | | 05'13" | 411 / 8432 |
22 | | 05'41" (+00'28") | 395 / 8827 |
23 | | 04'27" | 291 / 9118 |
甜甜圈25圈,5"43,5"29,5"28,5"23,5"22,5"28,5"23,5"26,5"27,5"17
5月累積里程 :
333.71 km MIZUNO Wave Sayonara 累積 :
1194.4 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'19" | 00:12'31" |
3 | 06'01" | 00:18'32" |
4 | 05'51" | 00:24'23" |
5 | 05'52" | 00:30'15" |
6 | 06'15" | 00:36'30" |
7 | 05'58" | 00:42'28" |
8 | 05'50" | 00:48'18" |
9 | 05'33" | 00:53'51" |
9.1 | 04'20" | 00:54'22" |