13.7 km | 01:25:13 | 06:13/km日期: 2015-05-11 15:45 - 平均心率: 162 - 卡路里: 886 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'08" / 06'01" / 06'28" / 06'18" / 06'03" / 07'02" / 06'21" / 06'14" / 06'38" / 06'07" / 06'07" / 06'22" / 05'56" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1006 / 1006 |
| 2 | | 06'02" (+00'33") | 999 / 2006 |
| 3 | | 06'24" (+00'55") | 1001 / 3007 |
| 4 | | 06'20" (+00'51") | 1001 / 4009 |
| 5 | | 06'03" (+00'34") | 991 / 5000 |
| 6 | | 07'01" (+01'32") | 1007 / 6008 |
| 7 | | 06'19" (+00'50") | 994 / 7002 |
| 8 | | 06'15" (+00'46") | 1001 / 8004 |
| 9 | | 06'40" (+01'11") | 1002 / 9007 |
| 10 | | 06'05" (+00'36") | 992 / 9999 |
| 11 | | 06'06" (+00'37") | 1006 / 11006 |
| 12 | | 06'22" (+00'53") | 999 / 12006 |
| 13 | | 05'57" (+00'28") | 996 / 13003 |
| 14 | | 05'59" (+00'30") | 675 / 13678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 153.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 06'01" | 00:11'09" |
| 3 | 06'28" | 00:17'37" |
| 4 | 06'18" | 00:23'55" |
| 5 | 06'03" | 00:29'58" |
| 6 | 07'02" | 00:37'00" |
| 7 | 06'21" | 00:43'21" |
| 8 | 06'14" | 00:49'35" |
| 9 | 06'38" | 00:56'13" |
| 10 | 06'07" | 01:02'20" |
| 11 | 06'07" | 01:08'27" |
| 12 | 06'22" | 01:14'49" |
| 13 | 05'56" | 01:20'45" |
| 13.7 | 06'34" | 01:25'13" |
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