5.1 km | 00:30:03 | 05:52/km日期: 2015-04-30 20:48 - 卡路里: 412 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'42" / 05'40" / 05'38" / 05'52" / 05'51" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" | 446 / 446 |
| 2 | | 07'36" (+03'46") | 455 / 902 |
| 3 | | 04'06" (+00'16") | 455 / 1357 |
| 4 | | 07'35" (+03'45") | 458 / 1815 |
| 5 | | 04'01" (+00'11") | 446 / 2262 |
| 6 | | 07'43" (+03'53") | 459 / 2722 |
| 7 | | 03'52" (+00'02") | 461 / 3183 |
| 8 | | 08'15" (+04'25") | 452 / 3635 |
| 9 | | 04'01" (+00'11") | 447 / 4083 |
| 10 | | 07'43" (+03'53") | 463 / 4546 |
| 11 | | 04'14" (+00'24") | 444 / 4991 |
| 12 | | 10'50" (+07'00") | 127 / 5119 |
4月累積里程 :
215.52 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'40" | 00:11'22" |
| 3 | 05'38" | 00:17'00" |
| 4 | 05'52" | 00:22'52" |
| 5 | 05'51" | 00:28'43" |
| 5.1 | 11'12" | 00:30'03" |
展開計圈分析
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