10.0 km | 01:02:01 | 06:11/km日期: 2015-05-04 17:30 - 卡路里: 513 Cal - 總步數: 9986 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'10" / 05'59" / 05'55" / 05'49" / 06'07" / 05'59" / 06'13" / 06'26" / 06'15" / 06'30" / 45'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'17") | 1007 / 1007 | 162 / 100 |
2 | | 05'59" (+00'09") | 998 / 2005 | 161 / 103 |
3 | | 05'55" (+00'05") | 999 / 3005 | 162 / 103 |
4 | | 05'50" | 1003 / 4008 | 162 / 104 |
5 | | 06'13" (+00'23") | 991 / 5000 | 158 / 101 |
6 | | 06'12" (+00'22") | 1005 / 6005 | 161 / 99 |
7 | | 06'16" (+00'26") | 995 / 7001 | 161 / 98 |
8 | | 06'23" (+00'33") | 998 / 7999 | 160 / 97 |
9 | | 06'30" (+00'40") | 1009 / 9008 | 159 / 96 |
10 | | 06'27" (+00'37") | 997 / 10006 | 159 / 97 |
11 | | 06'01" (+00'11") | 8 / 10014 | 120 / 138 |
5月累積里程 : 166.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'59" | 00:12'09" |
3 | 05'55" | 00:18'04" |
4 | 05'49" | 00:23'53" |
5 | 06'07" | 00:30'00" |
6 | 05'59" | 00:35'59" |
7 | 06'13" | 00:42'12" |
8 | 06'26" | 00:48'38" |
9 | 06'15" | 00:54'53" |
10 | 06'30" | 01:01'23" |
10.0 | 42'30" | 01:02'01" |