10.1 km | 01:05:15 | 06:28/km日期: 2015-05-06 18:49 - 卡路里: 516 Cal - 總步數: 10342 - 平均步頻: 158 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 93%
Pace: 07'05" / 06'37" / 06'21" / 06'47" / 06'04" / 06'05" / 06'18" / 06'21" / 05'51" / 06'40" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'04") | 1005 / 1005 | 158 / 88 |
2 | | 06'44" (+00'42") | 996 / 2002 | 157 / 94 |
3 | | 06'22" (+00'20") | 1005 / 3008 | 159 / 98 |
4 | | 06'47" (+00'45") | 991 / 4000 | 152 / 96 |
5 | | 06'02" | 1006 / 5006 | 159 / 103 |
6 | | 06'14" (+00'12") | 997 / 6004 | 159 / 100 |
7 | | 06'19" (+00'17") | 1002 / 7006 | 160 / 98 |
8 | | 06'18" (+00'16") | 996 / 8002 | 159 / 99 |
9 | | 06'11" (+00'09") | 1003 / 9006 | 159 / 101 |
10 | | 06'39" (+00'37") | 997 / 10003 | 158 / 94 |
11 | | 06'05" (+00'03") | 73 / 10077 | 160 / 102 |
5月累積里程 : 166.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'37" | 00:13'42" |
3 | 06'21" | 00:20'03" |
4 | 06'47" | 00:26'50" |
5 | 06'04" | 00:32'54" |
6 | 06'05" | 00:38'59" |
7 | 06'18" | 00:45'17" |
8 | 06'21" | 00:51'38" |
9 | 05'51" | 00:57'29" |
10 | 06'40" | 01:04'09" |
10.1 | 14'10" | 01:05'15" |