20.0 km | 02:04:41 | 06:13/km日期: 2015-05-03 17:44 - 卡路里: 1116 Cal - 溫度: 30°C - 濕度: 58%
Pace: 11'53" / 06'20" / 06'18" / 06'26" / 06'06" / 04'44" / 04'23" / 04'23" / 04'41" / 04'57" / 04'47" / 04'45" / 04'40" / 04'30" / 04'39" / 12'39" / 10'26" / 06'26" / 05'42" / 05'49" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'56" (+07'34") | 1000 / 1000 |
| 2 | | 06'19" (+01'57") | 1000 / 2000 |
| 3 | | 06'18" (+01'56") | 1000 / 3000 |
| 4 | | 06'25" (+02'03") | 1000 / 4000 |
| 5 | | 06'06" (+01'44") | 1000 / 5000 |
| 6 | | 04'43" (+00'21") | 1000 / 6000 |
| 7 | | 04'22" | 1000 / 7000 |
| 8 | | 04'23" (+00'01") | 1000 / 8000 |
| 9 | | 04'41" (+00'19") | 1000 / 9000 |
| 10 | | 04'56" (+00'34") | 1000 / 10000 |
| 11 | | 04'47" (+00'25") | 1000 / 11000 |
| 12 | | 04'45" (+00'23") | 1000 / 12000 |
| 13 | | 04'39" (+00'17") | 1000 / 13000 |
| 14 | | 04'30" (+00'08") | 1000 / 14000 |
| 15 | | 04'39" (+00'17") | 1000 / 15000 |
| 16 | | 12'35" (+08'13") | 1000 / 16000 |
| 17 | | 10'25" (+06'03") | 1000 / 17000 |
| 18 | | 06'26" (+02'04") | 1000 / 18000 |
| 19 | | 05'41" (+01'19") | 1000 / 19000 |
| 20 | | 05'49" (+01'27") | 1000 / 20000 |
| 21 | | 13'29" (+09'07") | 8 / 20008 |
5月累積里程 : 482.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'53" | 00:11'53" |
| 2 | 06'20" | 00:18'13" |
| 3 | 06'18" | 00:24'31" |
| 4 | 06'26" | 00:30'57" |
| 5 | 06'06" | 00:37'03" |
| 6 | 04'44" | 00:41'47" |
| 7 | 04'23" | 00:46'10" |
| 8 | 04'23" | 00:50'33" |
| 9 | 04'41" | 00:55'14" |
| 10 | 04'57" | 01:00'11" |
| 11 | 04'47" | 01:04'58" |
| 12 | 04'45" | 01:09'43" |
| 13 | 04'40" | 01:14'23" |
| 14 | 04'30" | 01:18'53" |
| 15 | 04'39" | 01:23'32" |
| 16 | 12'39" | 01:36'11" |
| 17 | 10'26" | 01:46'37" |
| 18 | 06'26" | 01:53'03" |
| 19 | 05'42" | 01:58'45" |
| 20 | 05'49" | 02:04'34" |
| 20.0 | 15'04" | 02:04'42" |
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