30.0 km | 04:00:40 | 08:01/km日期: 2021-10-23 05:27 - 地點: 十八尖山 - 天氣: 陰 - 平均心率: 152 - 卡路里: 2019 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 09'59" / 08'20" / 07'05" / 07'50" / 07'19" / 07'05" / 06'49" / 07'22" / 07'24" / 08'29" / 07'51" / 07'09" / 07'24" / 07'35" / 07'26" / 07'33" / 08'51" / 07'39" / 08'18" / 08'23" / 09'37" / 07'42" / 07'47" / 07'12" / 07'25" / 07'35" / 07'39" / 10'05" / 22'05" / 10'38" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+03'24") | 1000 / 1000 |
2 | | 08'20" (+01'32") | 1000 / 2000 |
3 | | 07'04" (+00'16") | 1000 / 3000 |
4 | | 07'49" (+01'01") | 1000 / 4000 |
5 | | 07'18" (+00'30") | 1000 / 5000 |
6 | | 07'05" (+00'17") | 1000 / 6000 |
7 | | 06'48" | 1000 / 7000 |
8 | | 07'22" (+00'34") | 1000 / 8000 |
9 | | 07'24" (+00'36") | 1000 / 9000 |
10 | | 08'28" (+01'40") | 1000 / 10000 |
11 | | 07'50" (+01'02") | 1000 / 11000 |
12 | | 07'09" (+00'21") | 1000 / 12000 |
13 | | 07'24" (+00'36") | 1000 / 13000 |
14 | | 07'34" (+00'46") | 1000 / 14000 |
15 | | 07'25" (+00'37") | 1000 / 15000 |
16 | | 07'33" (+00'45") | 1000 / 16000 |
17 | | 08'50" (+02'02") | 1000 / 17000 |
18 | | 07'38" (+00'50") | 1000 / 18000 |
19 | | 08'17" (+01'29") | 1000 / 19000 |
20 | | 08'23" (+01'35") | 1000 / 20000 |
21 | | 09'37" (+02'49") | 1000 / 21000 |
22 | | 07'42" (+00'54") | 1000 / 22000 |
23 | | 07'46" (+00'58") | 1000 / 23000 |
24 | | 07'12" (+00'24") | 1000 / 24000 |
25 | | 07'25" (+00'37") | 1000 / 25000 |
26 | | 07'34" (+00'46") | 1000 / 26000 |
27 | | 07'39" (+00'51") | 1000 / 27000 |
28 | | 10'05" (+03'17") | 1000 / 28000 |
29 | | 08'49" (+02'01") | 1000 / 29000 |
30 | | 10'37" (+03'49") | 1000 / 30000 |
31 | | 19'56" (+13'08") | 5 / 30005 |
新竹徐世顯