7.1 km | 00:43:30 | 06:07/km日期: 2021-10-22 17:48 - 卡路里: 421 Cal - 總步數: 7106 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'01" / 06'03" / 06'14" / 06'15" / 06'12" / 05'55" / 05'54" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'03") | 401 / 401 | 160 / 106 |
| 2 | | 06'09" (+00'22") | 400 / 802 | 162 / 100 |
| 3 | | 06'11" (+00'24") | 400 / 1203 | 161 / 99 |
| 4 | | 06'06" (+00'19") | 401 / 1604 | 164 / 99 |
| 5 | | 06'02" (+00'15") | 400 / 2005 | 163 / 101 |
| 6 | | 06'41" (+00'54") | 400 / 2405 | 163 / 91 |
| 7 | | 06'02" (+00'15") | 402 / 2808 | 165 / 100 |
| 8 | | 06'15" (+00'28") | 401 / 3210 | 162 / 98 |
| 9 | | 06'17" (+00'30") | 402 / 3612 | 162 / 97 |
| 10 | | 06'11" (+00'24") | 400 / 4012 | 164 / 98 |
| 11 | | 06'17" (+00'30") | 402 / 4415 | 161 / 98 |
| 12 | | 06'14" (+00'27") | 401 / 4816 | 163 / 98 |
| 13 | | 05'52" (+00'05") | 402 / 5218 | 164 / 103 |
| 14 | | 06'08" (+00'21") | 401 / 5620 | 164 / 98 |
| 15 | | 05'54" (+00'07") | 401 / 6021 | 164 / 102 |
| 16 | | 05'47" | 402 / 6423 | 164 / 104 |
| 17 | | 06'04" (+00'17") | 400 / 6824 | 163 / 100 |
| 18 | | 06'08" (+00'21") | 274 / 7098 | 162 / 100 |
10月累積里程 : 279.98 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 06'14" | 00:18'18" |
| 4 | 06'15" | 00:24'33" |
| 5 | 06'12" | 00:30'45" |
| 6 | 05'55" | 00:36'40" |
| 7 | 05'54" | 00:42'34" |
| 7.1 | 09'23" | 00:43'30" |
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