9.3 km | 00:53:48 | 05:48/km日期: 2015-05-05 06:41 - 地點: 愛河 - 天氣: 雨 - 卡路里: 534 Cal - 溫度: 24°C - 濕度: 98%
Pace: 06'00" / 05'40" / 05'26" / 05'32" / 05'26" / 05'32" / 05'30" / 06'45" / 06'02" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'33") | 1000 / 1000 |
| 2 | | 05'39" (+00'13") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'31" (+00'05") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'30" (+00'04") | 1000 / 7000 |
| 8 | | 06'44" (+01'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'36") | 1000 / 9000 |
| 10 | | 07'07" (+01'41") | 269 / 9269 |
5月累積里程 :
214.39 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'26" | 00:17'06" |
| 4 | 05'32" | 00:22'38" |
| 5 | 05'26" | 00:28'04" |
| 6 | 05'32" | 00:33'36" |
| 7 | 05'30" | 00:39'06" |
| 8 | 06'45" | 00:45'51" |
| 9 | 06'02" | 00:51'53" |
| 9.3 | 07'06" | 00:53'48" |
展開計圈分析
留言 
