9.1 km | 00:50:23 | 05:31/km日期: 2015-05-04 06:36 - 地點: 愛河-美術館 - 天氣: 晴朗 - 卡路里: 525 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'03" / 05'29" / 05'25" / 05'45" / 05'31" / 05'24" / 05'23" / 05'34" / 05'06" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'58") | 1000 / 1000 |
2 | | 05'28" (+00'23") | 1000 / 2000 |
3 | | 05'25" (+00'20") | 1000 / 3000 |
4 | | 05'44" (+00'39") | 1000 / 4000 |
5 | | 05'31" (+00'26") | 1000 / 5000 |
6 | | 05'24" (+00'19") | 1000 / 6000 |
7 | | 05'22" (+00'17") | 1000 / 7000 |
8 | | 05'34" (+00'29") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 06'20" (+01'15") | 115 / 9115 |
5月累積里程 :
214.39 km 赤足 累積 :
15102.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'29" | 00:11'32" |
3 | 05'25" | 00:16'57" |
4 | 05'45" | 00:22'42" |
5 | 05'31" | 00:28'13" |
6 | 05'24" | 00:33'37" |
7 | 05'23" | 00:39'00" |
8 | 05'34" | 00:44'34" |
9 | 05'06" | 00:49'40" |
9.1 | 06'21" | 00:50'24" |