15.3 km | 01:20:42 | 05:15/km日期: 2021-10-20 18:14 - 平均心率: 151 - 卡路里: 997 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'59" / 05'40" / 05'51" / 05'29" / 05'13" / 05'17" / 04'44" / 04'57" / 04'18" / 04'57" / 04'39" / 04'57" / 04'51" / 05'11" / 05'20" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'25") | 1000 / 1000 |
| 2 | | 05'40" (+01'22") | 1000 / 2000 |
| 3 | | 05'50" (+01'32") | 1000 / 3000 |
| 4 | | 05'29" (+01'11") | 1000 / 4000 |
| 5 | | 05'12" (+00'54") | 1000 / 5000 |
| 6 | | 05'17" (+00'59") | 1000 / 6000 |
| 7 | | 04'43" (+00'25") | 1000 / 7000 |
| 8 | | 04'56" (+00'38") | 1000 / 8000 |
| 9 | | 04'18" | 1000 / 9000 |
| 10 | | 04'57" (+00'39") | 1000 / 10000 |
| 11 | | 04'38" (+00'20") | 1000 / 11000 |
| 12 | | 04'57" (+00'39") | 1000 / 12000 |
| 13 | | 04'50" (+00'32") | 1000 / 13000 |
| 14 | | 05'10" (+00'52") | 1000 / 14000 |
| 15 | | 05'20" (+01'02") | 1000 / 15000 |
| 16 | | 07'49" (+03'31") | 327 / 15327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
406.70 km 
母子鱷魚Y拖鞋 第三代小藍 39 累積 :
1117.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'40" | 00:12'39" |
| 3 | 05'51" | 00:18'30" |
| 4 | 05'29" | 00:23'59" |
| 5 | 05'13" | 00:29'12" |
| 6 | 05'17" | 00:34'29" |
| 7 | 04'44" | 00:39'13" |
| 8 | 04'57" | 00:44'10" |
| 9 | 04'18" | 00:48'28" |
| 10 | 04'57" | 00:53'25" |
| 11 | 04'39" | 00:58'04" |
| 12 | 04'57" | 01:03'01" |
| 13 | 04'51" | 01:07'52" |
| 14 | 05'11" | 01:13'03" |
| 15 | 05'20" | 01:18'23" |
| 15.3 | 07'49" | 01:20'57" |
展開計圈分析
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