10.6 km | 00:56:36 | 05:19/km日期: 2015-05-07 18:19 - 平均心率: 162 - 卡路里: 592 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'43" / 05'38" / 05'25" / 05'11" / 05'19" / 05'20" / 05'25" / 05'39" / 05'04" / 04'51" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'51") | 1000 / 1000 |
| 2 | | 05'38" (+00'47") | 1000 / 2000 |
| 3 | | 05'25" (+00'34") | 1000 / 3000 |
| 4 | | 05'10" (+00'19") | 1000 / 4000 |
| 5 | | 05'19" (+00'28") | 1000 / 5000 |
| 6 | | 05'20" (+00'29") | 1000 / 6000 |
| 7 | | 05'24" (+00'33") | 1000 / 7000 |
| 8 | | 05'38" (+00'47") | 1000 / 8000 |
| 9 | | 05'03" (+00'12") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'55" (+00'04") | 615 / 10615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 :
147.82 km 
MIZUNO WAVE INSPIRE 10 累積 :
1015.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'38" | 00:11'21" |
| 3 | 05'25" | 00:16'46" |
| 4 | 05'11" | 00:21'57" |
| 5 | 05'19" | 00:27'16" |
| 6 | 05'20" | 00:32'36" |
| 7 | 05'25" | 00:38'01" |
| 8 | 05'39" | 00:43'40" |
| 9 | 05'04" | 00:48'44" |
| 10 | 04'51" | 00:53'35" |
| 10.6 | 04'54" | 00:56'36" |
展開計圈分析
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