17.1 km | 01:43:39 | 06:03/km日期: 2021-10-18 18:34 - 總爬升: 445 m - 地點: 18^3 - 天氣: 涼爽 - 卡路里: 923 Cal - 總步數: 17504 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 06'34" / 06'15" / 06'38" / 06'23" / 05'51" / 06'11" / 05'43" / 06'17" / 06'13" / 06'13" / 06'00" / 05'43" / 05'37" / 05'45" / 05'50" / 05'42" / 06'07" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'56") | 1002 / 1002 | 163 / 93 |
| 2 | | 06'14" (+00'37") | 1001 / 2004 | 163 / 98 |
| 3 | | 06'37" (+01'00") | 1006 / 3010 | 165 / 91 |
| 4 | | 06'21" (+00'44") | 1006 / 4016 | 166 / 94 |
| 5 | | 05'51" (+00'14") | 1004 / 5021 | 168 / 101 |
| 6 | | 06'07" (+00'30") | 1008 / 6029 | 168 / 96 |
| 7 | | 05'41" (+00'04") | 1004 / 7034 | 170 / 103 |
| 8 | | 06'15" (+00'38") | 1001 / 8035 | 168 / 94 |
| 9 | | 06'11" (+00'34") | 1006 / 9042 | 171 / 94 |
| 10 | | 06'13" (+00'36") | 1010 / 10052 | 170 / 94 |
| 11 | | 05'55" (+00'18") | 1006 / 11059 | 171 / 98 |
| 12 | | 05'39" (+00'02") | 1001 / 12061 | 172 / 102 |
| 13 | | 05'37" | 1006 / 13067 | 171 / 103 |
| 14 | | 05'41" (+00'04") | 1009 / 14077 | 171 / 102 |
| 15 | | 05'47" (+00'10") | 1008 / 15085 | 170 / 101 |
| 16 | | 05'39" (+00'02") | 1007 / 16092 | 170 / 103 |
| 17 | | 06'02" (+00'25") | 1000 / 17092 | 168 / 97 |
| 18 | | 05'47" (+00'10") | 100 / 17193 | 154 / 111 |
10月累積里程 :
482.68 km 
夾腳拖3代 - 淺紫 37號 21 累積 :
946.8 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'15" | 00:12'49" |
| 3 | 06'38" | 00:19'27" |
| 4 | 06'23" | 00:25'50" |
| 5 | 05'51" | 00:31'41" |
| 6 | 06'11" | 00:37'52" |
| 7 | 05'43" | 00:43'35" |
| 8 | 06'17" | 00:49'52" |
| 9 | 06'13" | 00:56'05" |
| 10 | 06'13" | 01:02'18" |
| 11 | 06'00" | 01:08'18" |
| 12 | 05'43" | 01:14'01" |
| 13 | 05'37" | 01:19'38" |
| 14 | 05'45" | 01:25'23" |
| 15 | 05'50" | 01:31'13" |
| 16 | 05'42" | 01:36'55" |
| 17 | 06'07" | 01:43'02" |
| 17.1 | 06'07" | 01:43'39" |
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