11.1 km | 00:59:00 | 05:18/km日期: 2021-10-20 16:24 - 卡路里: 794 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 05'31" / 05'27" / 05'21" / 05'21" / 05'20" / 05'19" / 05'14" / 05'20" / 05'14" / 05'17" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'30") | 1000 / 1000 |
| 2 | | 05'26" (+00'26") | 1000 / 2000 |
| 3 | | 05'21" (+00'21") | 1000 / 3000 |
| 4 | | 05'20" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'19") | 1000 / 5000 |
| 6 | | 05'19" (+00'19") | 1000 / 6000 |
| 7 | | 05'13" (+00'13") | 1000 / 7000 |
| 8 | | 05'20" (+00'20") | 1000 / 8000 |
| 9 | | 05'14" (+00'14") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 04'54" | 123 / 11123 |
10月累積里程 : 255.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'27" | 00:10'58" |
| 3 | 05'21" | 00:16'19" |
| 4 | 05'21" | 00:21'40" |
| 5 | 05'20" | 00:27'00" |
| 6 | 05'19" | 00:32'19" |
| 7 | 05'14" | 00:37'33" |
| 8 | 05'20" | 00:42'53" |
| 9 | 05'14" | 00:48'07" |
| 10 | 05'17" | 00:53'24" |
| 11 | 05'00" | 00:58'24" |
| 11.1 | 04'59" | 00:59'01" |
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